Episode 42

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Published on:

15th Aug 2024

Financial Wellness & Effortless Budgeting with Rachel Durci

In this episode we welcome Rachel Durci, a financial wellness coach and founder of Effortless Budgeting. Rachel discusses her personal journey from financial anxiety to wellness and provides insights into common financial blocks and how to shift one's money mindset. We explore the importance of understanding and discussing financial habits within families and couples, and Rachel offers practical advice on budgeting, financial literacy, and managing financial stress. The conversation emphasizes that financial wellness is less about how much money you make or spend and more about how you feel about your financial decisions, aiming to empower listeners to achieve a balanced and positive relationship with their finances.

00:00 Introduction to Core Happiness Podcast

00:38 Meet Rachel Durci: Financial Wellness Coach

01:45 Rachel's Personal Financial Journey

04:54 The Importance of Mindset in Financial Wellness

06:21 Common Financial Blocks and How to Overcome Them

09:44 The Anxiety Around Money Conversations

14:50 Defining Financial Wellness

19:29 Overcoming Financial Overwhelm

20:08 Mindset Shifts for Financial Wellness

21:05 Practical Tips for Reducing Financial Anxiety

21:50 The Importance of Financial Conversations in Relationships

22:45 Sharing Money Stories with Your Partner

26:03 Real-Life Impact of Financial Coaching

27:54 Balancing Saving and Spending

29:57 Planning for Retirement

38:04 Corporate Financial Wellness Programs

39:49 Final Thoughts and Contact Information

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About the Podcast

Core Happiness
Creating a Happy Life Starts from Within
The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth.

Core Happiness™ is a place for learning, experiencing, inspiration, motivation, and awareness reminders. Free of judgment and negativity. The belief behind Core Happiness™ is that we can live a life full of happiness, love, peace and abundance if we nourish ourselves with those things. Once you begin to become self-aware and use the aid of others to nourish your soul with positivity, love, hope and inspiration you will find your inner self growing more empowered, confident, motivated, and gaining inner and strength, all of which is then reflects externally to the world, your world. This podcast is to serve as inspiration and motivation to create a happy life by creating happiness within. Additional resources and support can be found at www.corehappiness.com.

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Disclaimer:
If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.

About your host

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Kacee Banks

Kacee Banks is a Certified Master Mindset & Transformation Coach specializing in Positive Psychology. Her passion is to help clients during life transitions, empowering them to be their best and most authentic selves. Over the last ten years, Kacee has completed her Positive Psychology Specialization from UPenn, dual master certifications in life coaching, and established Core Happiness™, LLC.